Yeah I tried Keto before and even though I lost a bunch of weight, it was giving me pretty severe headaches. I was told they would go away, but after a solid month I had to cut that shit out
Its not a diet lol. Its a lifestyle change. Fueling your body off of fats instead of carbs is really what you should be doing. There are a lot of health benefits. You shouldnt be putting tons of carbs into your body amyways.
Once you cut the weight down you can start to introduce more carbs backminto your diet, its just important to stay down to below 50 for the majority of the time after you have been doing it for a while.
we made this lasange iwth zuchinni instead of noodles...shit was fucking bomb.
Fuck dieting. Just work out and eat a little better. Swap the beef for chicken. Cut out pizza and burgers to like one day a week. Cut out the juice and soda and drink more water. Its not that complex.
Nah your diet is linked to more things than just your weight. A big part of the reason you are depressed all the time probably has a lot to do with what you eat.
I'm trying to start small. I originally vowed to stop drinking beer at home and just keep it as a going-out kinda thing. Then my grandpa passed and that plan went to shit so I'm starting over again this week lol
I swear I consume so many unnecessary calories from beer, I'd have some almost every day after work.
Its not a diet lol. Its a lifestyle change. Fueling your body off of fats instead of carbs is really what you should be doing. There are a lot of health benefits. You shouldnt be putting tons of carbs into your body amyways.
Your body needs carbs to synthesize protein into muscle bruh
Its not a diet lol. Its a lifestyle change. Fueling your body off of fats instead of carbs is really what you should be doing. There are a lot of health benefits. You shouldnt be putting tons of carbs into your body amyways.
Your body needs carbs to synthesize protein into muscle bruh
ya like when you need THC to kick start your LSD
[-(
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From Those Fishes - I Fingered An Old Bitch (i got Aids on my finger)
Comments
we made this lasange iwth zuchinni instead of noodles...shit was fucking bomb.
I swear I consume so many unnecessary calories from beer, I'd have some almost every day after work.
[-(
blue turbins
From Those Fishes - I Fingered An Old Bitch (i got Aids on my finger)
[-(
blue turbins
From Those Fishes - I Fingered An Old Bitch (i got Aids on my finger)
[-(
blue turbins
From Those Fishes - I Fingered An Old Bitch (i got Aids on my finger)
[-(
blue turbins
From Those Fishes - I Fingered An Old Bitch (i got Aids on my finger)
[-(
blue turbins
From Those Fishes - I Fingered An Old Bitch (i got Aids on my finger)
[-(
blue turbins
From Those Fishes - I Fingered An Old Bitch (i got Aids on my finger)
[-(
blue turbins
From Those Fishes - I Fingered An Old Bitch (i got Aids on my finger)